Transition into autumn with an uplifting and empowering Yoga experience.
This series features HATHA YOGA INSPIRED BY THE ASHAYA METHOD. Ashaya blends precise bio-mechanical alignment techniques with heart based themes, to support harmony of
body, heart and mind:
“Strengthen the body, open the heart and expand the mind.”

Francine De Luca Soldi completed her Yoga training in Hatha Yoga in the Ashaya Method, studying under Todd Norian the founder of Ashaya. Francine is a Certified Yoga Alliance Teacher.
*The teacher also speaks Italian for those who may have limited English skills.
JOIN US FOR A FREE YOGA CLASS MONDAY, SEPTEMBER 30th from 1:00-2:00 . This event will be a prelude to our “ Harvesting the Heart Yoga Series “ EVERY MONDAY IN OCTOBER AND NOVEMBER FROM 1:00-2:00. (Oct.7,14, 21, 28 and Nov.4,11,18,25).