Spring Awakening Yoga in English – FREE lesson March 25th

Spring Awakening Yoga in English – FREE lesson March 25th

Join us for a FREE YOGA CLASS IN ENGLISH!

📆March 25th, from 1:00p.m.- 2:15p.m.

This event will be a prelude to our 🌸SPRING AWAKENING YOGA SERIES🌸

Whether you are new to Yoga or a seasoned practitioner, join us for an uplifting and empowering experience! This series features Hatha Yoga inspired by the Ashaya Method. Ashaya blends precise bio- mechanical alignment techniques with heart based themes, to support harmony of body, heart and mind.

🧘‍♀️🧘“Strengthen the body, open the heart and expand the mind.”

Mondays: April 8, 15, 22 and 29th from 1:00p.m – 2:15p.m.

Lessons will be conducted in English. (The teacher also speaks Italian, if your English is limited!)

🧘‍♀️Francine De Luca Soldi has been practicing Yoga consistently for ten years.

She completed her Yoga training in “HATHA YOGA IN THE ASHAYA METHOD”, studying under Todd Norian , the founder of this method. The Ashaya Yoga Training is certified by Yoga Alliance.