Join us for a FREE YOGA CLASS IN ENGLISH!
March 25th, from 1:00p.m.- 2:15p.m.
This event will be a prelude to our SPRING AWAKENING YOGA SERIES
Whether you are new to Yoga or a seasoned practitioner, join us for an uplifting and empowering experience! This series features Hatha Yoga inspired by the Ashaya Method. Ashaya blends precise bio- mechanical alignment techniques with heart based themes, to support harmony of body, heart and mind.
“Strengthen the body, open the heart and expand the mind.”
Mondays: April 8, 15, 22 and 29th from 1:00p.m – 2:15p.m.
Lessons will be conducted in English. (The teacher also speaks Italian, if your English is limited!)
Francine De Luca Soldi has been practicing Yoga consistently for ten years.
She completed her Yoga training in “HATHA YOGA IN THE ASHAYA METHOD”, studying under Todd Norian , the founder of this method. The Ashaya Yoga Training is certified by Yoga Alliance.