Yoga su Misura non è uno stile di Yoga ma un metodo che utilizza tutte le tradizionali tecniche dello Yoga (preparazione della mente e del corpo, asana, respirazione, visualizzazione, mudra e mantra) selezionandole al fine di creare una pratica che possa dare benefici in relazione a obiettivi specifici. Il metodo YSM si struttura infatti intorno...
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